automysophobia
Automysophobia is the fear of being dirty.
Fear of being dirty
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Fear of contamination or germs
Fear of unclean surfaces or objects
coping strategies
Mindfulness techniques
Gradual exposure to feared stimuli
Seeking support from a therapist
risk factors
- • Trauma related to dirt or contamination
- • Obsessive-compulsive tendencies
Scientific Classification
Specific phobia
Historical Context
Automysophobia may develop due to traumatic experiences or learned behaviors.
related phobias
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