aibohphobia
Aibohphobia is the fear of palindromes, which are words or phrases that read the same forwards and backwards.
Fear of palindromes
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Encountering palindromic words or phrases
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to palindromes
risk factors
- • Previous negative experiences with palindromes
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Aibohphobia is a playful term created as a joke due to the irony of having a phobia of palindromes.
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