bettaphobia
Bettaphobia is the fear of betta fish, often characterized by intense anxiety or panic when in close proximity to or even thinking about bettas.
Fear of bettas
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Seeing betta fish
Handling betta fish
Thinking about betta fish
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Past traumatic experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from a negative experience with bettas or general fear of aquatic animals.
related phobias
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