crusrumblophobia

Crusrumblophobia is the irrational fear of cookie jars.

Fear of cookie jars

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Seeing a cookie jar Being near a cookie jar Opening a cookie jar

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to cookie jars

risk factors

  • • Previous negative experience involving a cookie jar
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

No specific historical context available

need help?

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