deltaphobia

Fear of the letter D or delta symbol.

Fear of D

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Seeing the letter D or delta symbol

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Genetic predisposition
  • • Traumatic experiences

Scientific Classification

Specific phobia

Historical Context

Limited documented cases, possibly related to specific traumatic experiences

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