didaskalophobia

Didaskalophobia is the fear of school, which can manifest as anxiety or apprehension related to educational environments or activities.

Fear of School

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Upcoming exams or tests Public speaking in class Social interactions with peers Fear of failure or criticism

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to feared situations
Seeking support from teachers, counselors, or therapists

risk factors

  • • Past traumatic experiences at school
  • • High academic expectations
  • • Social anxiety or performance anxiety

Scientific Classification

Specific phobia

Historical Context

Didaskalophobia can stem from negative experiences or perceptions associated with school, such as bullying, academic pressure, or social challenges.

need help?

If you're struggling with didaskalophobia, professional help is available. Don't hesitate to reach out.

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