ektophobia

Ektophobia is the intense fear of the supernatural or spiritual entities beyond the realm of the physical world.

Fear of sixths

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Encountering supernatural themes in media Visiting allegedly haunted places

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared stimuli

risk factors

  • • Traumatic experiences with supernatural themes
  • • Cultural upbringing emphasizing supernatural entities

Scientific Classification

Specific phobia

Historical Context

Historically linked to superstitions and beliefs in the existence of spirits or demons

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