ergasiaemarphobia

Ergasiaemarphobia is the fear associated with Labor Day, which can manifest as anxiety, distress, or avoidance behaviors related to this specific holiday.

Fear of Labor Day

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Approaching Labor Day Discussions about Labor Day Images or decorations related to Labor Day

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to Labor Day stimuli

risk factors

  • • Previous traumatic experiences related to Labor Day
  • • Generalized anxiety tendencies
  • • Social pressure to participate in Labor Day activities

Scientific Classification

Anxiolytic phobia

Historical Context

The fear of Labor Day may stem from negative past experiences, cultural influences, or personal associations with this holiday.

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If you're struggling with ergasiaemarphobia, professional help is available. Don't hesitate to reach out.

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