fysikophobia
Fysikophobia is the fear of the physical plane of existence, including the laws of physics and the material world.
Fear of the physical plane of existence
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering physical phenomena or laws, existential contemplation
coping strategies
Deep breathing exercises
Mindfulness meditation
Seeking support from a therapist or support group
risk factors
- • Traumatic experiences related to the physical world
- • Existential concerns
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May be influenced by a sense of insignificance in the vast universe or fear of losing control over physical surroundings.
related phobias
need help?
If you're struggling with fysikophobia, professional help is available. Don't hesitate to reach out.
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