gammaphobia

Gammaphobia is the fear of the letter 'G'. It is a specific phobia that causes intense anxiety or fear when encountering the letter 'G' in any context.

Fear of G

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10

common triggers

Seeing the letter 'G' in text, signs, or digital media

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Positive self-talk

risk factors

  • • Past traumatic experience related to the letter 'G'
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

There is limited historical context specific to gammaphobia due to its unique focus on a single letter.

need help?

If you're struggling with gammaphobia, professional help is available. Don't hesitate to reach out.

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