gratiarophobia
Gratiarophobia is the fear of Thanksgiving, which can manifest as anxiety or distress associated with the holiday.
Fear of Thanksgiving
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Family gatherings
Thanksgiving traditions
Thanksgiving food
coping strategies
Mindfulness techniques
Seeking social support
Gradual exposure to Thanksgiving-related stimuli
risk factors
- • Past traumatic experiences related to Thanksgiving
- • High levels of stress during holidays
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences or associations with Thanksgiving events or customs.
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