gufuphobia

Gufuphobia is the fear of one's uncle who is their father's brother-in-law.

Fear of your uncle that is your father's brother-in-law

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10

common triggers

Family gatherings involving the uncle Family events where the uncle is present

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the fear

risk factors

  • • Traumatic past experiences involving the uncle
  • • History of family conflicts

Scientific Classification

Specific phobia

Historical Context

Limited information on the specific phobia, as it is a less common fear

need help?

If you're struggling with gufuphobia, professional help is available. Don't hesitate to reach out.

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