hekatophobia
Fear of the supernatural
Fear of 100
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Encountering supernatural elements
Watching horror movies or reading scary stories
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared objects or situations
risk factors
- • Personal or family history of anxiety disorders
- • Traumatic supernatural experiences
Scientific Classification
Specific phobia
Historical Context
Rooted in ancient beliefs and superstitions surrounding spirits and the afterlife
related phobias
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