hemophobia
Hemophobia, also known as blood phobia, is an intense fear of blood. Individuals with hemophobia may experience extreme anxiety or panic attacks when confronted with blood or blood-related situations.
Fear of blood or Hemaphobia or Hematophobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
9/10
common triggers
Seeing blood
Medical procedures involving blood
Injuries that involve bleeding
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Traumatic experiences involving blood
- • Family history of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Historically, hemophobia has been associated with superstitions and beliefs about blood being connected to danger or death.
related phobias
need help?
If you're struggling with hemophobia, professional help is available. Don't hesitate to reach out.
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