hnirshunphobia
Fear of dirty dishes
Fear of dirty dishes
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing dirty dishes
Touching dirty dishes
Smelling dirty dishes
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to dirty dishes
risk factors
- • Previous traumatic experience
- • Obsessive-compulsive tendencies
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences or learned behaviors related to cleanliness and hygiene
related phobias
need help?
If you're struggling with hnirshunphobia, professional help is available. Don't hesitate to reach out.
Find Support