iotaphobia
Fear of the letter 'I' or the sound 'i'
Fear of I
Severity
Mild
Prevalence
Rare
Awareness
2/10
Exposure Risk
3/10
common triggers
Seeing the letter 'I'
Hearing the sound 'i'
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to the trigger
risk factors
- • Previous traumatic experience related to the letter 'I' or sound 'i'
- • General anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context, primarily observed in modern times.
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