iowaphobia
Iowaphobia is a specific phobia characterized by an intense fear or aversion towards the U.S. state of Iowa.
Fear of Iowa
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Hearing about Iowa
Seeing images of Iowa
Thinking about visiting Iowa
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers
risk factors
- • Previous traumatic experiences related to Iowa
- • Generalized anxiety disorder
- • Family history of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences, lack of familiarity, or stereotypes associated with Iowa.
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