jotaphobia
Jotaphobia is a phobia characterized by an intense, irrational fear of the letter 'J'. This fear may cause significant distress or impairment in daily life.
Fear of J
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Seeing the letter 'J'
coping strategies
Deep breathing exercises
Gradual exposure to the letter 'J'
Seeking support from mental health professionals
risk factors
- • Genetic predisposition
- • Traumatic experiences related to the letter 'J'
Scientific Classification
Specific phobia
Historical Context
Limited historical context available due to the specificity of the fear
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