manilaphobia
Manilaphobia is the fear of Manila, which is the capital city of the Philippines.
Fear of Manila
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Thoughts or experiences related to Manila, such as travel plans or news about the city
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to Manila-related stimuli
risk factors
- • Previous negative experiences in the city
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May be influenced by negative perceptions or experiences associated with Manila
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