milliphobia

Fear of the number 1000.

Fear of the number 1000

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Encountering the number 1000 in daily life or calculations

coping strategies

Relaxation techniques
Mindfulness practices
Gradual exposure to the number 1000

risk factors

  • • Previous negative experiences with the number 1000
  • • General anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Specific number phobias can be linked to individual experiences or cultural beliefs.

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