newmexicophobia
Newmexicophobia is an irrational fear of New Mexico, which may manifest as anxiety or avoidance related to the state itself.
Fear of New Mexico
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
5/10
common triggers
Hearing about New Mexico
Seeing images of New Mexico
Planning a trip to New Mexico
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive visualization techniques
risk factors
- • Previous negative experiences in New Mexico
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited exposure to information or experiences related to New Mexico may contribute to the development of this phobia.
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