pentaphobia
Pentaphobia is the fear of the number 5.
Fear of 5
Severity
Mild
Prevalence
Rare
Awareness
4/10
Exposure Risk
2/10
common triggers
Seeing the number 5
Dealing with situations involving the number 5
coping strategies
Relaxation techniques
Mindfulness practices
Gradual exposure to the fear trigger
risk factors
- • Traumatic experiences related to the number 5
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Different cultures have varying beliefs and superstitions associated with numbers, leading to the development of numerical phobias.
need help?
If you're struggling with pentaphobia, professional help is available. Don't hesitate to reach out.
Find Support