phobosphobia

Phobosphobia is the fear of Mars's moon Phobos, which may manifest as anxiety, distress, or avoidance related to the celestial body.

Fear of Mars's moon Phobos

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Viewing images or information about Phobos Observing the night sky

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the fear stimulus

risk factors

  • • Previous traumatic experience
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May be linked to ancient myths or science fiction themes involving Mars and its moons.

need help?

If you're struggling with phobosphobia, professional help is available. Don't hesitate to reach out.

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