sh5dophobia
Sh5dophobia is the irrational fear of paper shredders.
Fear of paper shredders
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Hearing the sound of a paper shredder
Seeing a paper shredder in operation
coping strategies
Deep breathing exercises
Gradual exposure to paper shredders
risk factors
- • Previous traumatic experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
This phobia may stem from a negative experience or trauma related to paper shredders.
need help?
If you're struggling with sh5dophobia, professional help is available. Don't hesitate to reach out.
Find Support