simphobia

Simphobia is an irrational fear or anxiety specifically related to the virtual life simulation game 'The Sims'. Individuals with this phobia may experience distress, anxiety, or avoidance behavior when interacting with the game or elements within it.

Fear of the Sims

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
5/10

common triggers

Playing The Sims game Encountering specific scenarios within the game Customizing Sims characters or homes

coping strategies

Gradual exposure to the game
Setting time limits on gameplay
Seeking support from mental health professionals

risk factors

  • • Past traumatic experience related to gaming
  • • Underlying anxiety disorders
  • • Highly immersive gaming experiences

Scientific Classification

Specific phobia

Historical Context

Emerging with the popularity of The Sims game series, simphobia showcases the intersection of technology and virtual reality with anxiety disorders.

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If you're struggling with simphobia, professional help is available. Don't hesitate to reach out.

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