supermanphobia

Supermanphobia is an irrational fear of Superman, a fictional superhero characterized by superhuman abilities.

Fear of Superman

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing Superman in movies, TV shows, or comics Encountering Superman merchandise or paraphernalia Attending superhero-themed events

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Gradual exposure to Superman imagery

risk factors

  • • Previous traumatic experience related to Superman or superheroes
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Supermanphobia may be influenced by the prevalence of superhero media in popular culture.

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If you're struggling with supermanphobia, professional help is available. Don't hesitate to reach out.

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