synaiphobia

Synaiphobia is the fear of the emotional plane of existence.

Fear of the emotional plane of existence

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Intense emotional situations Loss of emotional control Overwhelming empathy

coping strategies

Deep breathing exercises
Grounding techniques
Seeking support from loved ones

risk factors

  • • History of trauma
  • • Sensitivity to emotions
  • • Lack of emotional regulation skills

Scientific Classification

Unknown

Historical Context

Limited historical context available due to the abstract nature of the fear.

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