tampaphobia

Tampaphobia is an irrational and intense fear specifically associated with the city of Tampa, Florida.

Fear of Tampa, Florida

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Thoughts, images, or actual presence of Tampa, Florida

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Past traumatic experiences in Tampa
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Tampaphobia may stem from past negative experiences, media influence, or specific triggers related to Tampa.

need help?

If you're struggling with tampaphobia, professional help is available. Don't hesitate to reach out.

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