utahphobia

Utahphobia is an irrational fear or aversion towards the state of Utah.

Fear of Utah

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Thoughts, images, or actual presence of Utah or anything related to it.

coping strategies

Relaxation techniques
Mindfulness practices
Gradual exposure to triggers

risk factors

  • • Previous negative experiences related to Utah
  • • Generalized anxiety disorder

Scientific Classification

Specific phobia

Historical Context

The fear of specific places or objects, including states, can be rooted in past negative experiences, cultural influences, or media portrayals.

need help?

If you're struggling with utahphobia, professional help is available. Don't hesitate to reach out.

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