yotaphobia
Fear of Yotaphobia, which is a phobia that is currently described as 'Y'.
Fear of Y
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Fear of the unknown
Fear of uncertainty
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure
risk factors
- • Genetic predisposition
- • Traumatic experiences
Scientific Classification
Specific phobia
Historical Context
No historical context available due to lack of information on 'Yotaphobia'.
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