ablutophobia
A fear of washing or bathing, often due to a dislike of water or a fear of cleanliness.
Fear of washing or bathing
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Feeling of losing control
Fear of water
Traumatic past experiences
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Traumatic experiences
- • Genetic predisposition
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of cleanliness has been documented throughout history, with variations in cultural beliefs and practices.
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