Understand and Overcome your Fears and Anxiety

Phobia of the day

January 21st 2021

Radiophobia

Radiophobia is a fear of ionizing radiation. Given that significant doses of radiation are harmful, even deadly (i. e.

Fear of holes

Fear of heights

Fear of clowns

Fear of death

Fear of spiders

Fear of needles

Fear of bees

Fear of flying

Latest Articles

Top 10 most Common Phobias

Many people wonder what phobias are and what are the most common phobias. Specific phobias are those where a person has an intense and irrational fear of a specific thing and are one of three classifications of phobias according to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV). Approximately 7% to 12% of people are believed to meet diagnostic criteria for at least one specific phobia during their lifetimes.

What do we mean by natural anxiety and how do you cope?

You wish it were as ‘kewl’ as emo angst, but it’s not. It’s not feigned world-weariness. For most people, there’s nothing poetic or philosophical about it.

Cognitive Behavioral Therapy as a Psychological Treatment of Phobias

Cognitive behavioral therapy is one type of psychological treatment used for mood and anxiety disorders, including the treatment of phobias. Cognitive behavioral therapy is a form of treatment that focuses on examining the relationships between thoughts, feelings, and behaviors. It is a widely utilized type of psychotherapy in the U.

Acupuncture for stress and depression

A safe bet to take would be one that claims not a single adult in the world did not suffer from some variety of stress. Stress is responsible for more loss of productivity, missed days, and illness than any other thing in the entire world. It affects millions of people on a daily basis.

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