thanatophobia
Thanatophobia is the fear of death or dying. It is characterized by an intense anxiety related to the concept of mortality.
Fear of death or dying Thanatophobia or Thantophobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Illnesses
Aging
News of death
coping strategies
Mindfulness techniques
Talking about fears with a therapist
Engaging in life-affirming activities
risk factors
- • Personal experiences with death
- • Trauma
- • Existential questions
Scientific Classification
Anxiety disorder
Historical Context
The fear of death has been a significant theme throughout history, influencing various cultural beliefs and practices.
related phobias
need help?
If you're struggling with thanatophobia, professional help is available. Don't hesitate to reach out.
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