bathophobia

Bathophobia is the fear of depths, such as deep water, heights, or other vast expanses.

Fear of depth

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Looking down from a height Being in deep water Standing on the edge of a tall building

coping strategies

Relaxation techniques
Mindfulness exercises
Gradual exposure to feared situations

risk factors

  • • Traumatic experiences
  • • Genetics
  • • High-stress levels

Scientific Classification

Specific phobia

Historical Context

The term 'bathophobia' is derived from the Greek word 'bathos' meaning depth and 'phobos' meaning fear.

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If you're struggling with bathophobia, professional help is available. Don't hesitate to reach out.

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