anthropophobia

Anthropophobia, also known as social phobia, is an intense fear of people or society. Individuals with anthropophobia may experience extreme anxiety or distress in social situations.

Fear of people or society

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Social gatherings Public speaking events Meeting new people

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to feared social situations

risk factors

  • • Genetic predisposition
  • • Traumatic social experiences
  • • Family history of anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Anthropophobia has been recognized for centuries, with historical accounts of individuals experiencing extreme fear in social situations.

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If you're struggling with anthropophobia, professional help is available. Don't hesitate to reach out.

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