ombrophobia
Ombrophobia is the fear of rain or of being rained on.
Fear of rain or of being rained on
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Hearing raindrops
Seeing rain clouds
coping strategies
Deep breathing exercises
Progressive muscle relaxation
risk factors
- • Past traumatic experiences
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
May be linked to negative experiences or trauma related to rain.
related phobias
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