cynophobia

Cynophobia is the fear of dogs, often stemming from a negative experience or lack of exposure to dogs in early life.

Fear of dogs or rabies

Severity

Moderate

Prevalence

Common

Awareness

7/10

Exposure Risk

6/10

Animal phobias

common triggers

Encountering a dog, barking or growling, being chased by a dog

Deep breathing exercises, positive self-talk, gradual exposure to dogs

• Previous traumatic experience with dogs, lack of exposure to dogs in childhood

Specific phobia

Historically, dogs were used for protection and hunting, contributing to fear in some individuals.

If you're struggling with cynophobia, professional help is available. Don't hesitate to reach out.