ranidaphobia
Ranidaphobia is the irrational fear of frogs.
Fear of frogs
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Encountering frogs in real life
Seeing images or videos of frogs
Touching or being near frogs
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Negative past experiences with frogs
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Historically, frogs have been associated with various myths and beliefs, which may contribute to the fear in some individuals.
related phobias
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