ornithophobia
Ornithophobia is the fear of birds, which can lead to anxiety and avoidance behavior when encountering birds.
Fear of birds
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Direct contact with birds
Bird sounds or movements
Feathers or beaks
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to birds
risk factors
- • Traumatic bird-related experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Fear of birds may have evolutionary roots related to survival instincts.
related phobias
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