bananaphobia

Fear of bananas.

Fear of bananas

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
5/10

common triggers

Sight or smell of bananas

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to bananas

risk factors

  • • Negative past experiences with bananas
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

No specific historical context available.

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