aphenphosmphobia
Aphenphosmphobia is the fear of being touched by another person.
Fear of being touched
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Physical contact with others
Handshakes
Hugs
coping strategies
Deep breathing exercises
Mindfulness techniques
Setting personal boundaries
risk factors
- • History of abuse or trauma
- • Genetic predisposition
- • High-stress environments
Scientific Classification
Specific phobia
Historical Context
Notable in individuals with past traumatic experiences related to touch
related phobias
need help?
If you're struggling with aphenphosmphobia, professional help is available. Don't hesitate to reach out.
Find Support