musophobia

Musophobia, also known as Muriphobia, is the fear of mice. It is a specific phobia categorized under animal phobias.

Fear of mice Musophobia or Muriphobia

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Encountering a mouse in real life or in media, seeing mouse droppings or nests, hearing squeaking sounds

coping strategies

Relaxation techniques (deep breathing, mindfulness)
Gradual exposure to mice in a controlled setting
Seeking support from a therapist or support group

risk factors

  • • Traumatic experience with mice
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Throughout history, mice have been associated with disease and uncleanliness, leading to the development of musophobia.

related phobias

need help?

If you're struggling with musophobia, professional help is available. Don't hesitate to reach out.

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