mottephobia
Mottephobia is the fear of moths.
Fear of moths
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Encountering a moth
Seeing images of moths
Being in a dimly lit area where moths are present
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving moths
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Moths have been associated with negative symbolism in various cultures, contributing to the fear.
related phobias
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