allodoxaphobia

Allodoxaphobia is the fear of opinions, particularly the fear of hearing opinions that differ from one's own.

Fear of opinions

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Debates Social discussions Criticism

coping strategies

Mindfulness techniques
Gradual exposure to differing opinions
Seeking support from trusted individuals

risk factors

  • • Low self-esteem
  • • Traumatic experiences
  • • Social isolation

Scientific Classification

Anxiety disorder

Historical Context

Emerges from a deep-seated need for validation and fear of rejection or conflict.

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If you're struggling with allodoxaphobia, professional help is available. Don't hesitate to reach out.

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