equinophobia

Equinophobia is the irrational fear of horses.

Fear of horses

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Encountering horses in person Seeing horses on TV or in movies Horse-related activities

coping strategies

Deep breathing exercises
Gradual exposure to horses
Seeking professional help

risk factors

  • • Traumatic experience involving horses
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences with horses or cultural influences

need help?

If you're struggling with equinophobia, professional help is available. Don't hesitate to reach out.

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