acousticophobia
Acousticophobia is the fear of noise. It is a specific phobia characterized by an irrational and intense fear of loud sounds or certain types of noise.
Fear of noise
Severity
Moderate
Prevalence
Common
Awareness
7/10
Exposure Risk
6/10
common triggers
Loud events (e.g., concerts, fireworks)
Sudden noises (e.g., alarms, slamming doors)
coping strategies
Noise-cancelling headphones or earplugs
Creating a quiet and calming environment
Mindfulness and grounding techniques
risk factors
- • Traumatic experiences involving loud noises
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Acousticophobia has likely existed for centuries, but it has gained more recognition and understanding in modern times.
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