aestophobia
Aestophobia is the fear of hot weather.
Fear of hot weather
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Extreme heat
Direct sunlight exposure
coping strategies
Mindfulness techniques
Gradual exposure to heat
risk factors
- • Previous traumatic experiences
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
Aestophobia may have roots in negative experiences or traumas related to hot weather.
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