agateophobia

Agateophobia is the fear of insanity. It is characterized by an irrational and persistent fear of losing one's mind or going insane.

Fear of insanity

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Stressful situations Traumatic experiences Mental health issues

coping strategies

Deep breathing exercises
Mindfulness meditation
Seeking support from a therapist or support group

risk factors

  • • Family history of mental illness
  • • Traumatic experiences
  • • High levels of stress

Scientific Classification

Specific phobia

Historical Context

The fear of insanity has been present throughout history, often associated with societal taboos and stigmas surrounding mental health.

need help?

If you're struggling with agateophobia, professional help is available. Don't hesitate to reach out.

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