aiskhunephobia

Fear of experiencing shame or humiliation in social situations.

Fear of shame

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Public speaking Being criticized or judged by others Making mistakes in front of others

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to feared situations

risk factors

  • • Past traumatic experiences
  • • Low self-esteem
  • • Social isolation

Scientific Classification

Anxiety disorder

Historical Context

The fear of shame has been recognized throughout history as a significant emotional response.

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