amansophobia

Amansophobia is the fear of your boyfriend or girlfriend.

Fear of your boyfriend or girlfriend

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Fear of rejection Fear of commitment Fear of intimacy

coping strategies

Mindfulness techniques
Communication with partner
Gradual exposure to fears

risk factors

  • • Previous negative relationship experiences
  • • Low self-esteem
  • • Fear of vulnerability

Scientific Classification

Specific phobia

Historical Context

Amansophobia may stem from past relationship traumas or attachment issues.

need help?

If you're struggling with amansophobia, professional help is available. Don't hesitate to reach out.

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